• Black History,  British Black History

    Claudia Jones: The Forgotten And Powerful Journalist, Editor And Creator Of The Notting Hill Carnival

    Disclaimer: This content is written for educational purposes and designed to educate the audience. This blog post about Claudia Jones reflects the knowledge at the time and it has been written to the best of my knowledge and may contain errors. It may be updated to enhance the image of the blog post. The owner of this blog may change the focus at any time. Please read this at your risk.

    We have heard about the Notting Hill Carnival but there isn’t enough recognition about the visionary behind the popular street festival. Claudia Jones created the Notting Hill Carnival as a solution to celebrate Caribbean cultures.

    This was a dangerous time because of the rise of racist and violent attacks from white people when many Caribbean citizens were moving to the UK from 1948 to 1971. Jones took matters into her own hands despite her health challenges.

    This topic explores the life and legacy of Claudia Jones, a journalist and communist who championed the rights of black people, a community activist who challenged racism and wrote about the experiences, exploitation and mistreatment of black women.

    Who was Claudia Jones?

    Claudia Jones was a Trinidadian journalist, community activist and founder of the West Indian Gazette newspaper and Notting Hill Carnival. Born Claudia Vera Cumberbatch on the 21st February 1915, in Trinidad and Tobago and grew up with 4 sisters.

    She moved to Harlem, New York after her parents moved to the United States of America to seek better opportunities and a better quality of life.

    Her mother died when she was only 13, she did well in school but financial issues prevented her from attending her high school graduation.

    Furthermore, living in unfit living conditions affected her health and she was diagnosed with tuberculosis.

    What did Claudia Jones do for a living?

    After graduating from high school, she worked various jobs to earn a living, including writing for the local black nationalist newspaper, Harlem Journal. In 1936, she joined the National Youth Communist League and became a member of the National Association of the Advancement of Colored People.

    Her efforts were recognised as she quickly rose through the ranks and in 1937 she became the editor of the Daily Worker and then edited the Weekly Review in 1938.

    On top of that, it was dangerous to be a communist during the time because the American government was targeting people who were communists or people they suspected to be part of the political organisation.

    Also, she understood the importance of black women’s rights and wrote an essay about black womanhood called An End To The Neglect of The Negro Woman in 1949.

    An AI image created by Dall-e 3 shows a typewriter, books, a pen and a notebook.

    Why did Claudia Jones move to Britain?

    She was arrested because she was an important member of the Communist party in the USA and she served time in a women’s prison because of her health challenges, she had to seek medical treatment.

    British colonial governor Hubert Rance refused to let Claudia Jones return to Trinidad and Tobago in case she succeeded in empowering the people and mobilising the communities in her native country.

    Instead, she was deported to Britain in 1955 and spent the remaining years in London.

    What did she do in London?

    Once Jones settled in London it didn’t take long for her to return to journalism and political activism. She noticed the prevalent racial discrimination in housing, employment and education. In March 1958 Jones created a a local newspaper called the West Indian Gazette and Afro-Asian Caribbean News.

    This newspaper was crucial in informing the black communities of events that were happening since the mainstream newspapers focused on negative stereotypes, the West Indian Gazette focused on the things that mattered to the black communities.

    Jones also created the Notting Hill Carnival on the 30th January 1959 at the St. Pancras Town Hall to celebrate and uplift the Caribbean communities during a difficult time and to bring joy despite the harsh realities of dealing with racism.

    “A people without a voice are lambs to the slaughter.”

    -Claudia Jones

    On the 31st August 1963, she organised the March for Washington for Jobs and Freedom in London.

    When did Claudia Jones pass away?

    She died on Christmas Day 1964 in her sleep after her long battle with tuberculosis which affected her health since she was a child growing up in New York.

    Her funeral was attended by many left-leaning counterparts and friends and she was buried in Highgate in London. After her death, the West Indian Gazette stopped selling the newspaper and Notting Hill Carnival is one of the most celebrated and popular Caribbean street festivals in Europe.

    Final Thoughts

    Claudia Jones was a remarkable and powerful journalist and activist ahead of her time. She deserves her flowers for her work and for the difficulties she faced in dealing with her health.

    Claudia Jones’ legacy is a powerful reminder of the impact one person can have on society. As a champion for civil rights, she fought tirelessly for equality and justice, inspiring many to continue her work. Her contributions to culture, especially in the Black community, still resonate today.

    Thank you for reading this blog post about Claudia Jones and her important work in journalism and activism. I would love to hear your thoughts and feedback about this post, so don’t forget to comment below. Let me know what other topics in black British history you want me to write about in the future.

  • Black History,  British Black History

    Uncovering Forgotten Stories: A Journey Through the Windrush Generation History

    Disclaimer: The Windrush Generation is for educational purposes and this post is about the Windrush Generation. This story of the Windrush, to the best of my knowledge, may contain errors and omissions. I am not a professional historian or a history teacher. This is strictly informational. Please read this post at your risk. The focus of this blog can change at any time and will not affect the quality of the blog.

    There is a strong influence of the Windrush Generation in the UK, whether it’s through history, culture, or legacy. The Windrush generation has shaped the culture of black British communities and modern British society.

    This topic is significant because they have contributed a tremendous amount of dedication and work to Britain. The laws passed by the British Government through the Windrush Scandal have also humiliated them.

    This scandal relates to the time when they arrived in the UK between 1948 and 1971, immigration laws, documents, and racism targeted at the Windrush generation.

    Despite the unnecessary attack and the challenges, the story of the Windrush generation is a hopeful, positive, cruel and uncertain journey and will leave you feeling inspired and grateful for the rich cultures they brought to the UK.

    The Caribbean presence during the WW2

    Around 10,000 soldiers from the Caribbean countries fought in the 2nd World War for the British army. 100 women joined the Women’s Auxiliary Air Force and Auxiliary Territorial Services. After the war, some veterans stayed in Britain and they never returned to the Caribbean.

    Before the Windrush ship, other Caribbean citizens travelled to the UK, such as the SS Ormonde ship that arrived in March 1947, which carried highly skilled professionals such as engineers and plumbers and the ship Almanzora which arrived the same year in December.

    An image created by Afro Lit Stories using AI from Canva.

    Who is the Windrush Generation?

    After the 2nd World War, the UK was struggling with the economy and they were dealing with the aftermath of the war. Many people died during the war, to rebuild the economy and fill job shortages. The British Government asked the Caribbean countries that they colonised (at the time) to help rebuild the country and promised jobs in NHS, transportation and postal service.

    There was an advert from a Jamaican newspaper that notified people of a ship called Empire Windrush that would sail to the Caribbean nations from the UK many people were looking to start a new life, and were looking for better opportunities and for many people, it was to escape poverty.

    In 1948, the British government passed a law known as the British Nationality Act, which gave people from British colonies the right to work in the country.

    According to the BBC, this meant that people who got a Commonwealth passport could work in the UK and this also meant that they could bring their children on their parents’ passports and there was no need to bring more documents to prove they had the right to work in Britain.

    The Windrush ship set off and travelled to different countries in the Caribbean, such as Guyana, Jamaica, Grenada, St. Lucia, and Trinidad and Tobago.

    The ship carried 1,027 passengers, including famous individuals like the singer Lord Kitchener, who was once known as the ‘King of Calypso’.

    According to the National Archives, a 21-year-old Trinidadian musician called Mona Baptiste became successful in Europe and sang in French, German and Spanish.

    The secret document reveals the worries about immigration

    A gif of 2 black women acting shocked by Giphy from Canva.

    Did you know that a group of MPs got together to warn former Prime Minister Clement Atlee to tell him he should stop the Windrush ship from arriving in the UK?

    Two days before the Windrush ship arrived, a group of MPs expressed concern about the influx of non-white citizens coming to work in the UK.

    Another document revealed that government officials asked the government to stop Caribbean citizens on the Ormonde ship that arrived in Liverpool in 1947.

    The document revealed they had no particular skills, which is false because many people on the ship had skills suitable for the jobs that needed employees.

    Life was tough for them. They faced racism, which is a global racist system, but they persevered and continued to build a better life for themselves. And some people found jobs as nurses in the NHS, nursing homes, cleaning and factory work.

    What happened to the Windrush Generation when they arrived?

    The ship docked in Essex on June 22, 1948, which is known as Windrush Day. Many people from the Caribbean migrated to Britain between 1948 and 1971. In 1971, the Nationality Act allowed the right for people to live in the UK permanently.

    Work permits replaced employment vouchers, which implies temporary work. An important point is that immigration in the UK became stricter because by the time it was 1971, 500,000 people from the Commonwealth countries had settled in the UK.

    One consideration is that individuals who migrated between 1948 and 1971 learned that Britain was their mother country. And that there would be jobs available. However, the UK greeted them with racism and hostility once they settled in.

    How was the Windrush generation treated?

    Racism denied them jobs and accommodations, prompting them to start businesses such as barbershops, hairdressers, fashion, market stalls, design and restaurants, which provided them with income and helped the communities thrive.

    Communal gatherings provided a sense of community that took place in living rooms known as “blue parties” or shebeens, which is an Irish slang.

    An image of a dinner party at a living room created by Afro Lit Stories using AI.

    These blue parties became more popular, and this led to famous events such as the famous Notting Hill Carnival in London which takes place every August.

    An image of a black band created by Afro Lit Stories using AI from Canva.

    How have they shaped black British culture?

    According to poet, novelist and musician Anthony Joseph, the Windrush generation brought art, literature, music and food to Britain. Ska came before reggae and Lord Shawty coined the term ‘soul of calypso’ to revive calypso in the 1970s.

    One part of culture which is essential to society is music. A lot of the music that people listen to today originated from the different Caribbean styles of music, such as ska and reggae.

    In addition, the sound system culture played a role in shaping black British music because this is where they created their underground events because of exclusion from the mainstream.

    This music technology has led to the creation of other electronic genres like dubstep, jungle, garage, grime, and drum ‘n’ bass. Ska, dub and reggae influences punk rock and new wave.

    There are many businesses that have contributed to providing communities for black people such as students, veterans, freed and enslaved people.

    These were cafes, bars and social clubs that provided a safe haven for black communities. This happened before the Windrush generation arrived in Britain. Restaurants such as The Old Trafford Bakery and Mister Patty in the 1960s and the Black and White, Mangrove Nine and R&JJ in London.

    What is the Windrush Scandal?

    The Immigration Act in 2014 required that employers, landlords, banks and NHS check the immigration status of people who may be illegal immigrants living in the UK.

    These laws allowed people to work here and live in the UK permanently, linking the scandal to the immigration acts of 1971 and 1948.

    The Windrush scandal made headlines in 2017 under the former Prime Minister Theresa May’s government. Other news revealed that in 2010, The Home Office destroyed landing cards without explaining why they destroyed these documents.

    The Windrush scandal made headlines in 2017 under the former Prime Minister Theresa May’s government at the time.

    In 2010, the Home Office destroyed landing cards without explaining their actions. In 2018, it came to light that the Home Office failed to keep records or provide victims with necessary paperwork to show their status.

    This scandal also impacted finances and mental health by causing job losses, denying healthcare, and destroying lives

    In 2019, the government established the Windrush compensation scheme to help individuals who were wrongly detained.

    However, critics have accused the compensation scheme of not taking matters seriously, such as delays in payment and giving low offers.

    Final Thoughts

    A few years ago, a TV drama called Sitting in Limbo aired. It’s a really good drama that gives you an idea of what they went through in terms of finding the evidence, dealing with the home office, detention, and deportation.

    It’s a contradiction as well because, on one hand, they could work in the UK with the documents and now they had to show evidence that they could live here legally.

    And why would the home office destroy evidence and then the law changes which ask people to show proof of residency? Something doesn’t add up.

    Thank you for reading the blog post, I hope you enjoyed reading it and leave a comment below and let me know what you think of the topic.

    Please share the blog post with other black women interested in black British history and who would enjoy this type of content.

  • Black History,  British Black History

    A New Era: Reshaping The Representation Of Black Women In The Digital Space And Disrupting Stereotypes

    We know that the power of media can influence the way we perceive people. We are aware of how stereotypes of black women can perpetuate the negative representation of black women globally.

    This can affect black women negatively and this is represented in many ways that degrade black womanhood such as hip-hop videos where black women are used as objects and the term “baby mama” which places a negative stigma on black motherhood.

    2 black women sitting on the floor with one arm on the knee, posing and smiling. Photo by Alex Starnes from Pexels on Canva.

    a beautiful dark skinned black woman wearing a black jumper, smiling.
    Photo of a black woman with a long long-sleeved shirt by Dellon Thomas on Pexels.

    This is why this topic is important because positive representation of black women is crucial for self-confidence, higher self-esteem and self-worth which we know is crucial for believing in yourself.

    Post-Brexit has amplified how other people’s experiences and opinions about topics such as immigration contributed to the UK leaving the European Union in 2016. Covid-19 affected the mental health of black communities and increased the existing health inequalities since black communities were more affected due to lockdown.

    In terms of documenting the experiences of black women, there haven’t been many reports that have spoken about black women’s experiences in the UK. A report by Springer published by Francesca Sobande talks about a report written in 1995 by the European Women’s Lobby that was based on women from different ethnic backgrounds. There isn’t a lot of information about this report so it is unknown how much progress was made from this study.

    This is important because social media, blogs and search engines have created spaces for black women to discuss diverse topics that can help build online communities and connect with other black women from different cultures, ethnic groups, languages and occupational backgrounds.

    This relates to the stereotypes because digital experiences have enabled many black women to change the way the mainstream media have portrayed black women through the power of storytelling.

    The Black Cultural Archive is the only organisation in the UK that archives and preserves the black experiences of people of African and Caribbean descent.

    Black Feminist Organisation and Experiences

    There has been a history of black feminist organisations that have provided spaces for black women to meet and discuss the issues that relate to black women in the UK during the 1970s and 1980s.

    They focused on several political, social and cultural issues ranging from reproductive health, immigration, culture, housing and health. These topics were discussed using their newsletter Speak Out.

    There have been events that have focused on black women such as International Women’s Week at the black art gallery in 1986, and the Black Women and Media Conference in the factory in West London in 1984 provided spaces for black women to amplify their voices.

    Also, the National Black Women’s Conference hosted by the Organisation of Women of African and Asian Descent in 1980.

    The Brixton Black Women’s Group were instrumental in making sure that black women’s voices were heard and felt supported and they provided a place for other black women to meet, network and discuss in a safe space.

    Stereotypes And The Representation of Black Women in the USA

    The exploitation of the black woman’s image has been known and documented, it has been a profitable yet negative way of stereotyping black women that has controlled the way some people perceive black women. There are 4 black stereotypes that have been dominating the film industry for a long time and black culture. These are baby mama image, Mammy, Sapphire and Jezebel.

    Mammy– The Enslaved Negative Stereotype

    The Mammy character is rooted in racism and colourism and this is a character that was designed to be degraded by the white audiences. According to the author and professor Marquita M. Gammage of the book Representation of Black Women in the Media, she explained that these images were designed to ridicule black women to justify the mistreatment, racial discrimination and physical and sexual assault of black women.

    According to the BBC, this stereotype originated in the USA and was influenced by transatlantic slavery in the USA. Historians have stated that 90% of enslaved black women during slavery at the time died young and this implies that the idea of Mammy is fictional.

    Mammy is described as an overweight, dark-skinned black woman, a myth created to romanticise the idea of slavery, she worked in the white slaveowner’s house was loyal to the white family and prioritised her needs towards the children of the slaveowners more than her own family. 

    In her book, Professor Gammage explained that this myth was created to maintain the racist system because slavery was a legal, economic system that produced wealth for the white slaveowners.

    Racist films such as Gone With The Wind have contributed to the development of black characters that ridicule black people. In the film, the Oscar-winning actress Hattie McDaniel plays a maid who isn’t seen as feminine or attractive. She was operating from her masculine energy based on the environment that was designed to abuse her. One thing to note is that she was in her superwoman image of doing everything.

    This film revealed many concepts such as beauty and femininity, because in the West whiteness is the standard of beauty and anything that is not white is the opposite. This is why Hattie McDaniel and the other black actresses were not perceived with femininity, honour and grace in the film. These roles were not created for positive representation of black women but rather harmful to black womanhood.

    The Jezebel Stereotype

    Another famous stereotype used to devalue black womanhood is the Jezebel image. This image was created as a sexually liberated black woman who could potentially lure white men to bed.

    She was perceived as a younger or middle-aged woman who was hypersexual and couldn’t control her sexual desires. According to the Open Edition journal, Jezebel was a promiscuous woman and as a result, this justified the white slaveowners to sexually abuse enslaved black women based on a myth.

    An example that was used in Professor Gammage’s book was Olivia Pope from Scandal. Even though Ms Pope is smart and driven, the idea that she could be seen as Jezebel was the fact that she had an affair with the President and this may look like she lured the President when in reality they made their own decisions to have a secret affair.

    The Sapphire Stereotype

    This stereotype is based on the idea of the so-called angry black woman, this was an attempt to control how black women are supposed to feel when we know the importance of expressing our emotions. When black women are not allowed to process our emotions we are given the label-angry black woman.

    In comparison, the benefits of white privilege allow white women to process their emotions means that the whole group of white women isn’t judged and because white men have uplifted white women as the standard of beauty where whiteness is valued globally, white womanhood isn’t judged, and white women are welcomed with empathy when they are angry.

    An article by the BBC portrayed Serena Williams as the “angry black woman” when she was given a penalty for breaking her racquet, another penalty for calling the umpire “a thief” and a code violation for coaching during the US Open final in 2018 against the mixed-race tennis player Naomi Osaka. This included getting fined £13,000($17,000).

    In comparison, in the film Home Alone, there is a scene where the mum is at the airport feeling angry because she left her son home alone while she was talking to the staff at the airport.

    If you watch the scene you can tell she’s upset but if she was a black woman who left her son home alone- most likely she would have been labelled crazy and would have been stigmatised as a black mother.

    In this case, she would have been emasculating her husband, lacked maternal instinct and did not care about her responsibilities as a mother.

    This is how deep the racist stereotype of black women has influenced the perception of black women which is why it is important to point out the hypocrisy because we forget how deep the racial stereotyping has even influenced how black mothers are treated in the black community.

    The Baby Mama Stereotype

    According to the 34st the term “baby mama” is an African-American slang given to black women who are mothers. Baby Mama is being used to portray black women as a problem because it shows much respect and values black men place on black women. Both parents have responsibility for raising their child however, in the black community, the mother tends to be ostracised more compared to black men who are absentee fathers.

    An example is Russell Wilson who raises her son that she had with rapper Future who is uplifted by black men despite having children with different women and not taking accountability for being more involved with his children.

    This is something you hear on social media about many black men who don’t feel the need to raise their children and provide financial support which sends the wrong message to the younger generation and this is something that needs to be discussed especially in the UK.

    A single parent shouldn’t be blamed for raising her child when the father decides not to be in the picture. She is already in her masculine and feminine energy to nurture and provide and this explains why black women have to be strong to cope because it can lead to health issues.

    The Positive Representation of Black Women

    2 black twins with locs looking at their smartphone. Photo by THE PALMER on Canva

    The blogosphere and social media have provided great opportunities for black women to talk about their experiences. It has allowed black women to amplify their voices online and enable black women to connect with other like-minded black women.

    Digital content reflects the authentic voices of black women globally instead of relying on the mainstream media to tell our stories, this opens up more opportunities for black women to take control of their narrative.

    It disrupts the stereotype that the mainstream media has been using to portray black womanhood. Search engines such as YouTube have provided many opportunities for black content creators because black women can search and build communities in places that aren’t as diverse such as gaming, anime or beauty.

    A woman recording her podcast. Photo by Anna stills

    These publications are some of the independent online magazines that cater to the experiences of black women. They are:

    Black Ballad

    Gal-dem

    Black Girl Fest

    Melan Magazine

    Radiant Health Magazine

    Inside A Black Girl’s Mind

    There are more recent TV series that focus on black women’s stories and experiences such as Insecure, Awkward Black Girl, How To Get Away With Murder, Scandal and Queen Sugar which features a dark-skinned actress called Rutina Wesley as Nova Bordelon as one of the main characters who is a bisexual, free-spirited and spiritual woman.

    Recently, Channel 4 aired the show ‘Queenie’ based on the book of the same name by the author Candice McCarty-Williams. The book is great, frustrating and enjoyable(I would recommend reading it if you haven’t read it yet).

    Conclusion

    This post explores the representation of black women looking at digital experiences in the UK and negative stereotypes and the USA. The representation of black women can progress when we focus on telling our stories.

    Yes, it’s important to see yourself positively on TV, however, there is a need for black women to continue telling the narratives are authentic and beneficial for better representation.

    This is why platforms such as Black Ballad and Black Girl Fest are as important as TV shows such as Insecure because the show was created by black actress and entrepreneur Issa Rae.

    It was joyful to see the representation of black millennial women living life dealing with adulting, relationships, ghosting and family in a way that shows the range of emotions and without the need to ridicule black women.

    Also, black women have a huge spending power and this means that we can invest in diverse stories and feature black women as multifaceted with various interests, doing activities that you don’t see day to day and the stories are compelling even if they involve suffering, it’s written from black women’s perspective.

    Thank you for reading this blog post, I hope you enjoyed this topic and if it was interesting to you, let me know what you thought about it in the comments and let’s start a conversation. I will be writing more about this topic because documenting our experiences as black women is crucial.

    eBook: Representation of Black Women in the Media: The Damnation of Black Womanhood by Marquita Marie Gammage.

  • Mental Health

    How Toxic Black Mother And Daughter Relationships Affect Black Daughters

    Disclaimer: In this lifestyle blog, this article contains the blogger’s opinions and is written for educational purposes. The information that has been written is accurate to the best of my knowledge and may include some errors and omissions.

    I am not a psychologist or another type of mental health professional. I reserve the right to change how this blog is being managed and the focus of this blog may change at any time. Read at your own risk.

    What is emotional abuse?

    Emotional abuse is a pattern of damaging behaviour that reduces self-esteem and self-confidence in children and adults. Bustle defined emotional abuse as including behaviours related to verbal abuse such as “belittling, shaming, demeaning, name-calling, teasing, silent treatment, yelling and ignoring a child.”

    Also, the Mind Body Green blog stated that this type of psychological abuse affects the self-worth of children and ignores their experiences and feelings. Emotional abuse is using emotions to control children which attacks their mental health.

    The Insider indicated that “the parental emotional abuse can leave wounds on the adult.” The study shows that 36% of adults experienced emotional abuse during childhood and added that most perpetrators of emotional abuse are 53.7% women and 45.3% men.

    This is interesting because the statistics show that some women tend to be more emotionally abusive to their children. It doesn’t mention the racial groups, the ethnicities and the socioeconomic groups of the participants.

    Based on BetterUp, childhood trauma is when “a child is exposed to a traumatic event or experience a traumatic behaviour.” An example of witnessing a traumatic event can be domestic violence between their parents and another example of experiencing trauma can be sexual, physical or emotional abuse.

    This article explores emotionally abusive African mothers and the relationships between toxic black mothers and daughters.

    An illustration generated by AI on Canva of a black daughter and black mother sitting on the couch. Her daughter has her arms crossed.

    Why are some black mothers emotionally abusive?

    Research by Live, Love and Bloom explored the reasons why a toxic mother would display toxic behaviour that is damaging to her children and why she would emotionally and verbally abuse her children with no remorse.

    Here are a few reasons:

    • Childhood trauma– the article suggested that mothers may have experienced childhood trauma when they were younger. This would make sense especially if some mothers were exposed to traumatic events such as physical or emotional abuse that has affected them in adults and haven’t healed from the trauma.
    • Poor relationship with a maternal figure– if a black woman had a poor relationship with their mothers or stepmother or another family member. This may show that they haven’t been able to develop a close relationship with the maternal figure, and this has led to the mother not having a close relationship with her children especially if she only has daughters.
    • Mental health conditions– If someone has mental health conditions such as depression and anxiety, this can be linked to upbringing, the culture they grew up in and how they dealt with mental health issues.
    • It’s common knowledge that there is a stigma in the black community when it comes to talking about mental health. Even though we are seeing more of the younger generation of black women who are accessing and going to therapy, the stigma is still there.
    An illustration generated by AI on Canva of a black woman with an Afro wearing grey-blue-ish pyjamas looking upset.

    On the other hand, Bethany Webster uses the concept of the inner child to explain why some mothers emotionally abuse their children.

    She explained that a lot of the abuse that her adult children experienced has to do with their mother’s inner child who hasn’t healed from the childhood trauma. They have an inner child who didn’t receive the same love and affection from their parents.

    When black toxic mothers do not nurture their relationships with their daughters, the daughters may resent the toxic African mothers because they have not prioritised the time or made an effort to build a relationship with their children.

    An illustration generated by Canva on AI of a black mother and her 2 daughters with her eldest daughter crossing her arms and her youngest child with her hand on her face.

    What are the signs of emotional abuse?

    Your parents lack showing affection– if your parents never expressed affection to you when you were a child, this is because affection was probably never shown to them and it wasn’t the norm. Affection is a normal feeling towards another person, but when their children witness affection between their parents, it can seem strange because they were never shown.

    Storytime

    If you’re like me and you were raised by toxic parents where affection and showing emotions is never a regular experience, it becomes harder to express yourself because you live in an environment where showing affection was not displayed by your parents.

    I remember when I was a teenager and I was at the dinner table in the living room, eating and talking to my older sister. My mother was staring at herself in the mirror and my dad was sitting on the couch watching TV.

    And for a brief moment, me and my sister saw a bit of affection my Dad lifted his hand and my mum put her hand into his hand instead of smiling and saying aww- the romantic gesture shook us to the core.

    Honestly, we were looking at each other in disbelief and it was awkward because when you have parents that don’t hug themselves or their children, the last thing you would expect is holding hands.

    Why? Because our very traditional, African parents who are from the baby boomer generation never hugged each other or held hands.

    Lack of apologies– it’s very difficult when your mother doesn’t apologise often because you are not used to them apologising for their actions.

    Lack of praise– if you have done well in school, you might get some praise. Other than that, a mother praising her children isn’t something that is done on a regular basis.

    Emotional manipulationthis is when the “perpetrator controls the victim emotionally which gives them an advantage over the victim.” This is a type of emotional abuse that has a range of tactics that can be used to control someone’s emotions.

    Guiltrippingthis is another manipulation tactic where the perpetrator manipulates the victim by making them feel guilty or bad about their decision. The aim is to make them feel guilty so that they can control how they think, feel and act about a decision and when guilttripping happens often- it can turn toxic.

    Silent Treatment This is another form of emotional manipulation where the mother can give her child silent treatment especially if her child has done something that didn’t make her happy. Giving silent treatment is a harsh way to punish someone because you are not allowing the child or the adult to resolve the issue.

    Cruel– Some mothers who are angry about something can project their emotions towards their children.

    Hide your emotions– if you have parents who are emotionally detached and the environment didn’t create a safe space to have your voice heard then you are more likely to struggle with expressing your emotions.

    Teasing– repeated humiliation and insults can affect the mindset of children and adults because they will feel less confident than their peers.

    Comparison to siblings– your mother can compare you to other siblings or other girls around your age group asking you why you are not like them.

    Gaslightingthis is another type of emotional abuse and manipulation tactic where the perpetrator seeks to confuse the victim by telling them that their experience is invalid or crazy. This can cause confusion that makes the victim question and doubt their reality.

    Emotional Detachment/Abandonment– This is when the mother isn’t present in their child’s life as an adult emotionally. However, when it comes to emotions, the parents haven’t healed yet and do not express emotions healthily. This can lead to a barrier between the mother and her daughters because she hasn’t tried to connect with her children emotionally.

    Threats of physical abuse– this is a common part of parenting by African mothers. Even though it’s a harmful way of raising her children, this tactic silences her children and doesn’t allow room for disagreement or expressing themselves. Even though it doesn’t happen, black children know the actions that come with suffering the consequences.

    Verbal Abuse- when you have been called a bad child or a child that isn’t respectful towards her parents that can make the child feel sad. This can lead to internalising guilt because the child disappointed her parents. Another example is the name-calling and scolding when your African mother tells you that you are worthless as a child which can reduce your self-worth.

    A black and white illustration generated by AI in Canva of a black woman sitting on the window sill staring outside the window.

    What are the effects of a toxic Mother and Daughter relationship?

    The effects of emotional abuse can be hurtful especially when it involves psychological abuse.

    As you get older your mind has been affected by emotional and verbal abuse which has affected how you behave in society as a black woman. This means that you have low self-confidence and low self-esteem and you don’t think you have self-worth.

    We don’t often realise that a lot of the mental health conditions that some people have could be a result of abuse. When you have been abused whether it’s physical, emotional or domestic, it can change the way you see yourself mentally, physically and emotionally.

    A black and white generated AI illustration from Canva of a young black woman sitting on her desk.

    Here are some of the effects of a toxic-mother daughter relationship that can develop into adulthood:

    Low self-esteem and confidence

    Low self-esteem and confidence can stem from criticism, verbal abuse and shaming. If your mother has called you names that hurt your feelings, then your self-esteem will be low and you are not going to believe that you are a confident woman.

    Having low self-esteem can impact you especially when you are used to being criticised, shamed and constantly blamed by your parents. You are going to encounter dealing with the inner critic which is the inner negative voice in you that spreads negativity to your mind.

    Anxiety

    Anxiety plays an important role because African mothers who are toxic use fear to control their children and this makes them scared of their parents as a child which is unfortunate. Living with a mother who used fear to raise her children can cause worry and can lead to her daughter feeling anxious at a young age which can continue into adulthood.

    Depression

    Concerning Science Direct, the journal article explained that depression, anxiety and childhood trauma could affect the brain and how the brain responds to trauma and mental health conditions. They added that repetitive exposure to abuse can lead to children becoming more likely to develop mental health conditions such as depression.

    Imposter syndrome

    This is when you feel inadequate about your skills and experience and feel like a fraud. which is a direct consequence of living and growing up as a black woman navigating life in a toxic household.

    Loneliness and Isolation

    In addition, loneliness and isolation, if you grew up with siblings or as an only child being isolated from other family members in a different city.

    Your support system would be your parents and this can feel lonely because you don’t have a strong relationship with your parents so you are less likely to tell them things going on in your life.

    If there isn’t an older maternal figure that you can turn to, then you end up keeping it to yourself.

    Final Thoughts

    I hope this topic resonated with you as a black woman who was raised in a toxic environment. I hope that this can encourage you to start healing, for those who have not yet healed and those who have started to heal from their past wounds.

    We know that many black women living in the African Diaspora will most likely have a story about toxic parents who were emotionally abusive. This is a good start to have these conversations online with other black women in your circle who can understand your experience.

    This topic isn’t discussed openly in African households especially when it comes to toxic mother and daughter relationships. The generational trauma is passed down and it affects each generation, taking into account other factors such as the country your parents grew up in, the culture, how they were treated in their families, the misogyny and the household income.

    A toxic Mother and Daughter relationship is upsetting because a daughter looks to her mum for advice, love and support and when they don’t receive it, it can unravel a whole lot of issues that lead to unhappiness.

    I am not saying that every black mother is toxic but there are a lot of black women who have experienced toxic relationships with their mother as a result. There has to be more accountability, awareness, education and therapy to combat this parenting style.

    Remember that you cannot change your toxic mother because change is her own decision and you need to make changes for yourself so that you are in a better space mentally, physically, emotionally and spiritually.

    Thank you for reading the article, it is part of the black toxic parenting series. I hope you enjoyed reading it and learned something new and helped you realise that you can unpack, reflect and heal on your terms. Let me know what you think in the comments and don’t forget to clap and save this article.

  • Mental Health

    How Toxic Parents Affect Black Adults: Addressing The Secret Taboo

    Disclaimer: This article about toxic parents is written for educational purposes. I am not a qualified psychologist or a mental health professional. There may be some errors and omissions and this post has been written accurately to the best of my knowledge. Read this at your own risk.

    What is Toxic Parenting?

    Toxic parenting is a pattern of negative behaviours where parents use fear, manipulation and guilt to control their children. According to Talkspace, toxic parents display negative behaviours that are damaging to their children’s self-esteem, self-worth and self-confidence in children and adults.

    A graphic of a black mother and daughter facing slightly away from each other, feeling angry. A graphic by Crownlab from Canva.

    What It’s Like Being Raised By a Toxic Parent/s?

    Raising children in an emotionally, verbally or physically abusive environment leads to a dysfunctional family; where the repetition of damaging behaviour such as emotional abuse becomes the norm and parents continue to use toxic parenting which can lead to generational trauma.

    Toxic parents create a miserable environment for their children and this could lead to children feeling like they are not respected or valued. On top of that, they are not allowed to express themselves and answering back to their parents is frowned upon and perceived as disrespectful.

    In addition, toxic parenting by African parents is running rampant and this issue needs to be addressed because it is affecting a lot of black adults in the African Diaspora. Any parent can be toxic regardless of race, but it is too pervasive in the black community.

    Nonetheless, toxic parents are more likely to have a broken relationship with their children because African parents who are harmful do not communicate with their children not even getting to know their children and their hobbies. Instead, they focus more on blaming and criticising adult children when as they get older.

    Instead of trying to fix the broken relationship, toxic parents refuse to take accountability regarding how toxic parenting has affected their children’s mental health.

    A black woman is feeling sad and covering her face—graphic by Aleksse on Canva.

    What Are The Signs Of Toxic Parents?

    An article by Psychology Today presented a list of 12 questions to help people recognise whether or not their mum, dad or parents are toxic. Here are some traits and signs that may explain their damaging behaviours:

    • Emotionally and Verbally Abusive- This type of abuse is harder to recognise and it tends to affect children psychologically. This can include belittling your child, name-calling, calling you worthless and threats of violence. This can affect a child’s self-esteem when they become adults. Other forms of emotional abuse are emotional manipulation and gaslighting.
    • Physically abusive- Adults who were raised by physically abusive and authoritarian parents may feel more fearful and walk on eggshells around them
    • Criticism- Emotionally detached parents can criticise you on your actions such as how you have your hair, how you dress especially wearing shorts as an adult and if you wear nose piercings they will ask you why you’re wearing nose piercings.
    • Emotional manipulation- Toxic parents may use emotional manipulation tactics such as emotional blackmail to get a desired action over their child.
    • Control- Their child’s life is controlled in a way that they can dictate what is appropriate to wear in a house even when their children are adults.
    • Blaming- They blame their children when it’s not their fault instead of taking ownership of the issue.
    • Dismissive of their child’s feelings– This is typical because if parents refuse to acknowledge their feelings, they are more likely to dismiss their emotions.
    • Overreact- As an adult, you may have memories of your parents overreacting over something that required them to be more understanding.
    An illustration of a black woman who is depressed looking out the window. Illustration by Craftery Co on Canva.

    Signs That May Affect You As An Adult

    Bustle outlined signs that may explain some of the behaviours that we do as adults:

    • Taking failure and rejection too hard- If you see failure as a negative, this may be that you don’t see failure as a way to grow which shows that you are too hard on yourself.
    • Avoiding your parents- This could be because of unresolved issues and because you didn’t grow up in an environment where open communication was encouraged, which has allowed you to reduce your contact with them.
    • Inner critic- if you felt pressured to achieve higher grades because your parents told you to achieve higher after you failed that can lead to you becoming a perfectionist.

    Traits of Emotionally Immature Parents

    An illustration of a black woman looking angry. Illustration by Vasile-saptefrati from Canva

    I read a book about toxic parents who are emotionally immature and the author listed traits of emotionally immature parents that the reader can resonate with as an adult.

    • Selfish- Emotionally immature parents don’t see things from other people’s perspectives, they are too focused on their own needs and don’t consider other people’s feelings.
    • Lack of accountability- they don’t take accountability for the actions that may upset their children such as hurting their feelings. Instead, they pretend that everything is fine and bury issues under the rug.
    • Imposing failed ambitions on their children- some African parents often tell their children that they should work in industries such as working in a bank, being a lawyer or a doctor.
    • There is nothing wrong with these jobs, but parents shouldn’t impose their ambitions on their children because they may not be interested in them. It’s important to let them decide what they want to do.

    What are the effects of toxic parenting?

    Blunt Therapy states that children who were raised by toxic parents who were emotionally abusive are more likely to deal with mental health challenges such as imposter syndrome and may develop anxiety and depression.

    In addition, toxic parenting in the black community could lead to distant relationships because they haven’t made an effort to get to know their children or take an interest in their children.

    The effects of living with toxic parents are upsetting because someone may display behaviours that they learned from their parents such as giving the silent treatment. This is damaging because we may have picked up negative behaviours that were normalised in a toxic household. It’s important to recognise the steps that need to be taken to connect and express yourself. Healing is an ongoing journey.

    Final Thoughts

    I’m not saying all African parents are toxic, however, many adults have been affected by their upbringing. Another common thing is that therapy isn’t spoken widely amongst African parents, instead they turn to prayers.

    Toxix parents must be held accountable for their parenting style because this isn’t normal. You must be mentally, financially and emotionally prepared to raise children. It’s good to see other black vloggers on YouTube speaking out about their toxic parent’s behaviour.

    Thank you for reading this blog post, I appreciate your support and if you are a black woman part of the African diaspora who can relate to this post, let me know what you think about this article and how this has affected you as a black adult.

    Book: Dealing With Emotionally Immature Parents: How To Handle Toxic Parents by Priscilla Posey

  • Black History,  British Black History

    3 Overlooked Black Women of the British Black Panthers

    An illustration of 2 black women posing by the books.
    An illustration of 2 black women posing by the bookshelf. Illustration from AI on Canva.
    Illustration of black women at a meeting in a bookshop created using AI on Canva.

    An illustration created by AI by Afro Lit Stories on Canva.

  • Black History,  British Black History

    No Longer Forgotten: The British Black Panthers Story

    An illustration of black people protesting with the man in front holding a sign. Illustration from Canva.
    A group of black people protested in the streets. Illustration from Canva.
    An illustration of blakc people protesting on the streets. Illustration by Canva.
    An illustration of black people protesting on the streets. Illustration by Canva.
  • An image from Canva of a sad young black woman sitting on the couch.
    Mental Health

    The Hidden Battle: Exploring Imposter Syndrome in Black Women

    Disclaimer: This information is to be read for educational purposes. I am not a mental health professional or a psychologist specialising in imposter syndrome.

    A photo of a black woman wearing a white top with looking sad with her hand on her forehead. Photo by Dragan991 of Getty Images from Canva.

    What is Imposter Syndrome

    A photo of a black woman with shaved hair looking worried with self-doubt.

    What are the causes?

    Photo of a self-note Don’t Doubt Yourself by Marian Marganingsih from Getty Images on Canva.

    How does Self-Doubt relate to feeling like an imposter?

    • It can hinder your growth as an individual, as a content creator
    • And this could even lead to past, negative experiences that have already happened that can affect this feeling of incompetence.
    • Makes you feel frustrated even though you are aware of your skills and achievements a strong inner critic is reminding you why shouldn’t be doing these things.
    • You will overthink things and think about the things that could go wrong.
    Photo of a handwriting with a cup of coffee. Photo by Marekuliasz from Getty Images on Canva.
    • I’m not a good blogger because I don’t have experience creating content for businesses.
    • My writing isn’t good enough or I don’t have any experience in writing so I am going to stop writing.
    • I don’t look good on camera and have no idea what to say so I will not record myself. 
    • I don’t have enough of a large audience so how can I possibly continue blogging?
    • My content isn’t good enough so maybe I should stop blogging altogether.
    • I wrote 9 blog posts when I first started blogging and eventually, I started becoming demotivated and started to doubt myself. I stopped blogging and didn’t return until this year.
    black woman looking sad with her hand under her chin. Photo by Jessica photos from Getty Images Signature on Canva.

    The Effects of Imposter Syndrome

    An image of an inspirational quote by Marekuliasz from Canva.

    • Fear of not living up to people’s expectations
    • Setting unrealistic expectations
    • Feeling inadequate and don’t believe that you have the skills or experience to create content.
    • Sabotaging your success as a result of self-doubt
    • Perfectionism
    • Low self-confidence

    Types of imposters

  • Lifestyle

    Understanding Fibroids: What Black Women Need to Know

    Disclaimer: I am not a qualified health professional and this is strictly based on experience and this will be used to educate readers. Read with caution.

    This is a silent condition because I have noticed that we don’t talk about fibroids in the black community, it is not something that is spoken widely like many things such as mental health. 

    It is something that needs more attention, particularly for black women. I’m hoping this topic can spark a conversation amongst black women who have this condition.

    Also, I was diagnosed with fibroids 2 years ago and it is fairly small (I hope it stays that way until I get rid of them because they shouldn’t be living on my uterus, it’s disrespectful).

    What are Fibroids?

    A black woman sitting on the bed with her hands on her stomach feeling stomach cramps. Photo by Prostock studio.

    Racial Disparities in Health

    What causes Fibroids?

    A graphic by Pepermpron of the female anatomy showing the uterus with uterine fibroids.

    Early Menstruation

    Race

    Demographic of fibroids

    An illustration made by AI on Canva of a black doctor talking to a black patient in a hospital.

    What are the signs of the condition?

    • Heavy periods
    • Lower back pain
    • Fatigue
    • A frequent need to pee

    Summary

    I hope that this issue will be discussed more widely because this isn’t normal. It is one of the things that is going to make you wonder why some of us have non-cancerous tumours, because as black women we deal with enough things.

    I hope you enjoyed reading this article and hopefully, this article helped you have a better understanding of the condition. Share this post with other black women, comment below, and let me know your thoughts and experiences about fibroids.